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If you’ve suffered an injury, there’s one thing you probably want to know – what are your treatment options after a personal injury? Whether it was from a sports injury, an accident on the job, a car crash, or other injury, your life has been affected in some way, and you need relief that lasts. […]

Suffering from neck pain can be debilitating and an inconvenience. The neck is one of the most used and important parts of the body. Neck pain can be caused by many different conditions, but if there is a serious reason causing neck pain, such as a major injury, a doctor may recommend surgery. Surgery can […]

Did you know that the longest nerve in the body is the sciatic nerve? It runs from pelvis all the way down both legs, breaking off into smaller nerve branches along the way. Damage to this nerve occurs from consistent pressure on the sciatic nerve, typically caused from some underlying problem. These underlying problems can […]

Sitting at a desk for 8 hours a day can take a serious toll on your health. Not only can it lead to chronic back pain, but it can cause weight gain, high cholesterol, and heart disease. This neutral position affects your back, shoulders, neck, and overall health. Luckily, you can always take a few […]

At some point, we have all heard the term or known someone who has experienced a herniated disc, but what does that mean exactly? The spine is made up of small bones or vertebrae that stack up, in between the vertebrae are cushions or discs. Discs are soft and have a gelatin like nucleus that […]

You are ready to commit seriously to strength training to benefit your health and wellbeing, but where do you begin? With all of the sites, ads, videos, and books out there, we are surrounded by conflicting information about how to get the results that we want. The key is to realize that one size does […]

Have you been hurt on the job, or do you have workplace-related pain that gets in the way of your job duties or daily life? Random incidents can occur to anyone, at any time. Workplace injuries can come in a number of different forms such as joint or back pain, tendonitis, disc injuries, whiplash, and […]

A car accident can cause countless health challenges. Even a mild “fender bender” can alter your body’s structure so much that the way you live your life may have to change. For instance, being rear-ended can shift the neck forward, and this may interrupt nerve channels and cause chronic pain. Why is Chiropractic Care Pivotal […]

If you are looking for alternative, natural solutions for joint pain relief, making changes to your diet is a good start. You just need to increase healthier foods that help reduce inflammation and avoid unhealthy choices that can aggravate inflammation. Here we list the foods to avoid and the foods you should enjoy for increased […]

If you are experiencing pain in your joints or back, it may be time to see a chiropractor. A normally functioning nervous system is important in order to keep your body in good health. The nervous system controls all the cells in your body, your organs, and your tissue. When all these things are functioning, […]

Chiropractic care is a highly effective way to get your body back into balance and achieve pain relief naturally. It eases interference that impairs normal health and pressure on the nerves. If you are new to chiropractic treatment, or if you are on the fence, let’s discuss your expectations. A good chiropractor will have your […]

Every person has experienced a headache in their lifetime, whether it’s a standalone condition or a symptom of another medical issue. Some headache types include sinus headaches, cluster headaches and tension headaches; but the most notorious and debilitating headache type is the migraine. Causes for Migraines To date, what causes migraines is largely not known […]

These 5 easy stretches for back pain will help you get natural pain relief on an immediate basis. If you are feeling held back from your low back or upper back pain, try out a few of these stretches, then read on for other natural pain relief options. Child’s Pose Perhaps the most basic of […]

Does your back hurt? Chronic back pain is often caused by an injury to the spinal discs, the soft gel-like cushions between the bones in your spine. When these become swollen or bulge, they can result in excruciating pain as they press on the nerves in your lumbar spine. Back pain is one of the […]